OPENING HOURS

Monday – Friday 5am – 9.30pm
Weekends 7am – 6pm

LESMILLS BODY BALANCE

Les Mills BODYBALANCE®, is the Yoga, Tai Chi, Pilates workout that will leave you feeling centered and calm.

With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create a holistic workout, bringing the body into a state of harmony and balance.

Experience the Freedom