OPENING HOURS

Monday – Friday 5am – 9.30pm
Weekends 7am – 6pm

Group Fitness Class Timetable

Make the most of your workout sessions and experience the freedom to exercise by engaging in a variety of ways in order to maximise your work-out regime. Get involved with our motivating and skilled crew to take your fitness to the next level.

SPRING GROUP FITNESS TIMETABLE -
Effective from Tueday 1st September 2017

MON TUES WED THUR FRI SAT SUN
6:00AM

 HIIT

Spin

Cardio Combat

LESMILLS
BODYPUMP

Spin

Bootcamp

 HIIT

 

 
7:30AM

       

LESMILLS RPM

 Bootcamp

 
9.00AM

 Spin

Bootcamp

Pump

Aquafit

 Spin

 Bums & Tums

Cardio Combat

Aquafit

Spin

Pump

LESMILLS
BODYPUMP

Begin 2 Spin
45mins

Spin
10.00AM

 

Dance FIT

Pilates/yoga

Aquafit

LESMILLS
BODY BALANCE


Just Yoga

Aquafit

 Aquafit

LESMILLS
BODY BALANCE
10.30AM
Pilates


   


   
11.00AM
 Aquafit


Just Yoga

   


   
5.15PM

BollyFIT

 

 


Dance FIT

   
5.30PM

Spin 

Cardio
Combat

  Spin

Just Yoga

Bums & Tums


   
6.00PM

HIIT

Aquafit

LESMILLS
RPM

Aquafit

LESMILLS
RPM




   
6.30PM

 

LESMILLS
BODY BALANCE

LESMILLS
BODYPUMP

 LESMILLS
BODY BALANCE
     
7.00PM

LESMILLS
BODYPUMP


 


     

 

Experience the Freedom